The Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like other dates, time and location can be found here.

Making Time for Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. 

Drop-in Arjona room 403 every Friday from 11am - 12pm. 

Group therapy provides clinical support to foster healing for students managing mental health concerns while supporting their academic success. Facilitated by Mental Health providers, groups are designed to promote emotional well-being and increase connection and belonging.

To join any group therapy session, please call SHaW at 860-486-4700.

More info about SHaW’s Group Sessions.